Leave ridges and summits early, avoid isolated trees and water, crouch low on a mat, and keep group members spread apart.
The British hills are modest in height but remarkably good at brewing trouble. A warm afternoon, a moist south-westerly and a ridge line rising into cooler air is all it takes. Air is forced upwards over the slope, cools, condenses, and before long a cumulonimbus is sitting directly over the summit you were planning to have lunch on. On Snowdon, the Cairngorms, the Lakes or the Brecon Beacons, the terrain itself can trigger the storm, which means the forecast you read at breakfast may not reflect what is happening above your head at two in the afternoon.
Lightning in the UK is not a rare curiosity. It kills or injures a handful of people each year, and hill walkers, climbers and campers are over-represented among the casualties. The good news is that the vast majority of those incidents are entirely avoidable with a bit of planning and a willingness to turn around.
Before you leave the car park, look at a mountain-specific forecast rather than a town one. You want the convective outlook, the timing of any thundery showers, and the wind direction at summit level. A phrase like "scattered heavy showers, thundery at times" in a hill forecast is a serious warning, not background noise.
The single most effective thing you can do is not be on the high ground when the storm arrives. Ridges, summits, cols, exposed crags and the top of any slope are all places where you become part of the landscape's electrical circuit. Plan your day so that you are off the tops by early afternoon in summer, when thunderstorms peak.
If you see a storm developing and you are still climbing, turn around. It is frustrating, and it will feel excessive nine times out of ten, but that tenth time is the one that matters. Descending a broad, sheltered valley is far safer than pressing on to a summit cairn and hoping. Aim for lower ground, ideally a valley floor or a broad basin well away from water features.
When the storm is overhead, the rules are simple and worth memorising.
If you are caught in the open with no time to descend, get into the lightning position. Squat down on your sleeping mat, rucksack, rope coil or any dry insulating layer. Keep your feet together and your head tucked down, hands over your ears. Do not lie flat — that puts your whole body in the current path between ground points. Do not sit on wet rock. A crouch on a mat reduces the potential difference across your body if a strike lands nearby.
Groups should spread out. This is counter-intuitive when everyone is frightened, but a tight huddle is exactly what you don't want. Aim for at least ten to fifteen metres between people, so that a single strike cannot injure the whole party, and so that whoever is unhurt can help. Keep an eye on each other from a distance. If someone is struck, the priority is their breathing and circulation; call for help as soon as it is safe to move.
Thunderstorms often arrive after dark. If you are wild camping above the treeline, pitch low and away from water, ridges and isolated trees, and avoid the highest point of any flat area. Tents offer no protection from lightning, and poles and guy lines can conduct. If a storm builds in the night, leave the tent and take up the crouch on your mat, well spaced from your walking partner.
After the storm passes, wait at least thirty minutes from the last thunder before moving back onto high ground. Then check your route, your gear and your mates. The hills will still be there tomorrow, and so, with a bit of care, will you.
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8/2/2024
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